Friends of Meditation ® Single Leg Teak Wood Kneeling Bench (Seiza bench) for Yoga , Meditation and Namaz
- Hand crafted single leg meditation bench with Carry Bag
- Single leg is curved at the base, which allows you to fine tune your posture.
- This takes the weight off your knees and ankle joints - allowing you to feel as if you are floating.
- Popular with therapists, such as practitioners of reflexology and Reiki healing.
- Helps relieve fatigue and backache caused by sitting for long periods. It also helps to develop core musculature strength.